Cyclical Wisdom is Ancient, Pre-Patriarchal Wisdom re-emerging in modern times.Â
If you are a Woman &/or have a Womb, Cyclical Wisdom is inherent + innate wisdom within YOU and Your BODY.
Your Cyclical Nature is so important and meaningful in re-weaving the tapestry of emerging Cyclical Consciousness; especially after being hidden, buried, & forgotten from millennia of suppression.
The path of remembering Ancient Wisdom opens the possibility to discover new threads, experiences, and medicine that may not have been present in ancient times —as it moves and emerges in each of our bodies today.
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Your Cyclical Nature
Empower + Support you in {re}Discovering & {re}Connecting with your own Inner Knowing & Inner WisdomÂ
 Leveraging more than 25 years of combined expertise in Western Science and Eastern Medicine, I've created accessible techniques & methods aimed at supporting you. Through Your Cyclical Nature, you'll learn to tap into your strength, connect with your authenticity, and ignite your passion, guiding you toward a more fulfilled and harmonized life.
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The Pathways of Transformation
Meditation + Visualization
Create Sacred Space for {re}connecting with your Body, your Womb, your Pelvic Bowl, your Cyclical Intelligence, your Soul to Know Yourself deeply
Yoga + Acupressure
A fusion of Yin Yoga, Restorative Yoga, & Myofascial Release Prescriptions + Acupressure Protocols giving space for your energy, emotions, & feeling-states to exist
Somatic Practices + Coherence Techniques
Ground in your Body, Regulate your Nervous System, Re-Pattern + Alchemize Wounds into Wisdom
Cyclical Consciousness
Discover the rhythms of Your Cyclical Nature (your Menstrual Cycle, Life-Phase Cycle, &/or Moon-Phase Cycle), explore the guiding and supportive Cyclical Containers (the Earth, the Moon, Venus, & the Sun), connect to the powers of the primordial forces of Yin & Yang + the 5-Elements of TCM, and embrace your Wise, Wild Self.
TCM Food Therapy + Care Guides
Discover HOW to harmonize with Nature, Her seasons, and your personal cycles by exploring Traditional Chinese Medicine (TCM) food therapy, lifestyle recommendations, and specialized care guides focused on sleep, pleasure, spirit, and stress management.
Ritual + Ceremony
Create sacred space for yourself—where daily rituals can deeply connect you with the essence of Life, honor your body, and tap into your Inner Wisdom. Join a community of kindred spirits, where together, we celebrate, support, and uplift each other on this path of discovery and connection.Â
Cyclical Wisdom
Navigating the transformative (and Hard AF) journey of Perimenopause led me to a profound understanding of my Cyclical Nature. Witnessing the extent to which this significant life stage, along with Women & People with Wombs, are often disregarded, minimized, and demeaned, fueled my desire to support and resource people with their Cyclical Nature.
Discover a Course
Each course is designed as a unique Journey of Discovery - a portal to understanding, embracing, and connecting to your most Authentic SelfÂ
Alchemizing Imposter Syndrome - How to Transform Self-Doubt
A container to reveal your most Authentic Self.
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No-tox |Â A Holistic Facial Rejuvenation Protocol
Naturally boost production of Collagen and Elastin, repair fine lines and wrinkles, & increase your skin's radianceÂ
Teresa Biggs, DOM (she/her)
1, 3 Generator | Libra Sun | Leo Rising | Scorpio Venus
Nice to meet you!
Hi! I’m Teresa - a Nationally Board-Certified Doctor of Oriental Medicine w/ 15 years clinical experience & over a decade specializing in Women’s Health & Fertility. I’m also a Biologist, as well as an Advanced Therapeutic Yoga Teacher and Somatic Trauma Therapy Certified professional, combining my expertise from both the realms of western science and eastern medicine. As a Reiki Master and HeartMath Practitioner, I possess the knowledge to facilitate coherence in mind, body, and spirit. Moreover, with my proficiency in therapeutic yoga and somatic practices, I offer an embodied approach to wellness.
I love bringing the concepts of Traditional (and Classical) Chinese Medicine to connect w/ Your Cyclical Nature! I hope by sharing these concepts they land more deeply into your body and activate your inherent wisdom - returning you to Your Cyclical Nature.
I love learning, researching, my pup, hiking, and Nature. Â I recently discovered that I can write poetry and have found a new passion in creating Elemental, EcoFeminist Vulva Art.
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You are not alone.
Stay Connected. Build Community. Be Supported.
Want to know if we resonate?
Your Cyclical Nature Podcast is a way to receive free resources, meditations, & somatic practices.
Available on Apple, Spotify, Amazon, & other platforms
