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The Heroine's Journey - Feminine Embodiment & Cyclical Wisdom

A year-long Spiral of Sacred Remembrance, Feminine Embodiment, & Cyclical Rebirth

 

Enter the Spiral

A living immersion for women ready to reclaim their body & womb wisdom, soul truth, and power through ancient pathways of feminine transformation.

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 Awaken Your Inner Heroine: Embrace Feminine Transformation

Explore the awakening of your inner voice and the call to cyclical transformation. 

There comes a moment when the old way no longer holds.

When the masks slip, the striving fades, and a deeper voice within begins to stir.

Not loud, but insistent. Familiar. Ancient.

You feel it in your belly, your bones, your breath -- a longing to remember.  To return. To reweave your life from the inside out.

The Heroine's Journey is a sacred path home to your Self.

An immersive spiral of body, soul, and cyclical transformation -- where you reclaim your wild wisdom, meet the thresholds of your becoming, and midwife your own rebirth.  

This is not self-improvement.

This is soul-remembrance.

A journey of sacred descent and re-emergence...guided by the rhythms of nature, the power of story, and the wisdom of your womb.

If you've been feeling the pull--to slow down, unravel, and rise in your truth -- you're already on the path.

Welcome home, woman of the spiral.

 

Enter the Spiral

 What Becomes Possible When You Say Yes...

Here's how the Heroine's Journey will transform you and the medicine this Spiral offers:

  •  Reclaim your rhythm and cyclical nature
    You'll remember what your body has always known—that you are not linear. You’ll learn to live, rest, rise, and unravel in tune with your inner seasons, womb-time, and the great turning of the Earth.
  •  Transform through ritual, rhythm, and remembrance
    This isn’t mindset work—it’s deep-time healing. Through somatic practices, sacred ceremony, and feminine archetypal wisdom, you’ll weave change into your bones, breath, and being.
  •  Align deeply with your womb and body as sacred guides.   Reconnect with the intelligence of your cyclical body—your womb, blood, breath, and bones—as you attune to the rhythms of the Earth, the Moon, Venus, and the great universal spiral that lives within you.
  •  Unravel the stories that keep you small
    Guided by myth, seasonal archetypes, and ancestral threads, you’ll shed inherited shame, silence, and self-abandonment—and make space for the voice of your own soul.
  •  Root back into the body as sanctuary
    When the world feels hard or chaotic, you’ll return to the one place that never lies—your body. You’ll build safety from the inside out, with nervous system tools, womb-heart coherence, and gentle reconnection.
  •  Be held inside a sacred circle
    You’ll walk alongside other women on the spiral—with lifetime membership to the private community circle—gathering in real-time ceremony, being witnessed in your transformation, and remembering that you were never meant to do this alone.
  •  Return again and again
    This journey isn’t once-and-done. It’s a living spiral you can return to every year—with lifetime access—as your life changes, as your wisdom deepens, as you become more of who you truly are.

The Heroine's Journey is not a course. It's a sacred path.

A living spiral of remembrance, where feminine rites, cyclical wisdom, and sacred embodiment guide you home to the truth of who you are.

Inside this year-long sacred spiral of transformation, you will be:

  • Guided by a Doctor of Oriental Medicine, Biologist, Womb Wisdom Guide, & Feminine Rites Keeper
  • Rooted in ancient Chinese Medicine, cyclical healing, & archetypal myth
  • Held within a sacred community of wise, wild, remembering women with lifetime membership
  • Supported by embodiment practices, seasonal teachings, & guided rituals to midwife your becoming
  • Invited to reclaim your cyclical nature and rewild your feminine power
  • Receive lifetime access to revisit the spiral again and again -- each return, a new revelation

 

 Inside the Spiral: Womb Wisdom, Ritual, and Reclamation

Discover the modules, embodiment practices, and teachings that guide your cyclical journey.

Cyclical Living Foundations

to align you & your life with your menstrual, moon, & life-phase rhythms - from the Womb, for the Soul

Seasonal & Elemental Teachings

aligned with Chinese Medicine, Earth cycles, Venus's cycles & the shifting energy dynamics of Yin & Yang to rewild thru the elements.

Guided Integration & Reflection

with journaling, meditations, visualizations, and somatic practices to deepen your practice

The Architecture of The Heroine's Journey

mapping your spiral path of descent, death, and rebirth through the feminine underworld with myths and feminine archetypes as mirrors -- like Inanna, Medusa, & Quan Yin

Rituals, Ceremonies, & Embodiment Tools

for healing transitions, life thresholds, & navigating transformation - tending the temple within

Womb + Heart Coherence Practices

to ground in embodied truth and restore inner connection and intuitive clarity 

Step into The Spiral

 Join a Sacred Community: Support for Your Becoming

You're not meant to walk this path alone. 

Inside this sacred spiral, you'll be guided by ancient wisdom, held in soul-rooted community, and supported by one who walks both science and soul.  This is a sanctuary where your body & womb are honored, your truth remembered, and your becoming deeply tended.

For the Woman Who Feels the Stirring: You Know There's More

More truth, more depth, more of yourself to return to.

You are no longer willing to abandon yourself.

You're ready to remember, rewild, and rise.

This is for you if:

  • You’re in a threshold season—perimenopause, menopause, loss, identity shift, rebirth, soul awakening, or reinvention
  • You crave a path rooted in feminine wisdom, embodiment, and spiritual depth
  • You long to live in sync with your cycles, the moon, and the Earth
  • You’re a seeker, a healer, a mystic—or a woman simply ready to come home to herself
  • You want guidance that blends science and soul, myth and medicine
  • You’ve outgrown the linear path and ache for something sacred, spiral, and alive
  • You feel called to rise -- not by pushing, but by softening into her deepest knowing
  • You’re ready to unravel, reweave, and rise in the presence of a wise guide and sacred community

Meet Your Guide:

Teresa Biggs, DOM (she/her)

Womb Wisdom Guide

Doctor of Oriental Medicine

I walk with women who are ready to come home to themselves -- fully, fiercely, and finally.  To no longer abandon who they are, but to root deeply into self-trust, embodied truth, and cyclical power.

This is the sacred work of becoming sovereign.

Unshakable.  

Unfuckwithable.

I am a Doctor of Oriental Medicine, Biologist, Reiki Master, advanced therapeutic Yoga Teacher, & somatic trauma specialist.  But my deepest work lives in the in-between -- in the thresholds where women unravel, remember, and rise.  The thresholds of change -- rewilding them into to their rhythm, rooting them in their sovereignty, and activating the frequency that magnetizes an aligned life.

Through ancient Chinese Medicine, cyclical wisdom, sacred ceremony, embodiment practices, & feminine archetypes, I guide women through the spiral of sacred becoming.  I blend decades of clinical, scientific, energetic, and somatic expertise -- to support deep and lasting transformation.

To rise from within. To lead from your womb. To root in truth and rise in power. To become the woman who no longer waits to be chosen -- because she has chosen herself. 

I support women in remembering the deep intelligence of their wombs, sacred rhythm of their lives, and the freedom of no longer abandoning themselves.  

This is the path of the Heroine.  A spiral of remembrance.  A homecoming to your untamed, unapologetic self.

Welcome to The Journey. The Spiral Awaits.

The Spiral Unfolds: What's Included in The Heroine's Journey

A sacred path. A living spiral. A return to your truth.

This is not a linear path. It's a rite of passage -- a remembering.

What's Included:

The Heroine's Journey is a year-long guided immersion into the ancient rhythm of feminine transformation.  It's a path of reclamation, embodiment, and reawakening -- rooted in cyclical wisdom, Chinese Medicine, somatic embodiment, and womb-led leadership.

Each season, we spiral through a portal of healing:

  • Spring: Breaking Open - Root, Rise, Remember = Emergence, pleasure, rage, and rebirth.  Witnessing the Inner Maiden, reclaiming Feminine Rage as Sacred, and dancing our way thru sacred pleasure.

  • Summer: Breaking Free - Burn, Bloom, Become = Embodied power, creative ignition, unapologetic visibility, and the joy of being alive.  Embracing wild expression, taking up space, and Inner Mother healing.  
  • Autumn: Breaking Down - Shed, Surrender, See = Embracing change. Discerning the unsustainable. Reclaiming shadow and the exiled into sovereignty.  Releasing the outdated.
  • Winter: Breaking Through - Rest, Receive, Reweave = Restoring your roots. Listening deeply. Reweaving self-trust and soul connection.  Honoring death as initiation.  Resurrecting The Crone.  
  • Transition: Breaking Away - Between Stories, Beyond Form = Navigating the Liminal. Holding the tension of paradox. Embracing the in-between.  

This Journey honors your cycles.  Your Truth.  Your becoming.

You'll be held in:

  • A Guided Spiral of Transformation: 50+ rich lessons woven with seasonal wisdom, embodiment practices, feminine archetypes, myth, and Chinese Medicine.  You'll walk the spiral again and again with lifetime access --- deeper each time.
  • Ceremonial Thresholds & Archetypal Initiations: Rituals, guided practices, and mythic teachings to support you through the sacred mess of becoming -- rage, grief, desire, and rebirth. Monthly or Bi-monthly live virtual gatherings to anchor each seasonal shift.
  • Somatic Embodiment & Womb Wisdom: Practices to restore your connection to the intelligence of your body, your cycle, your inner voice, and the power of your womb.
  • Sacred Community & Lifelong Access: A private circle of kindred-spirits walking the path beside you, devoted space to share your offerings, plus lifetime access so you can return to the spiral whenever life calls you back.
  • Soul-Led Integration: This journey isn't about more information.  It's about deep cellular remembering. You will not leave the same woman who entered.

 

This is for the woman who hears the whisper beneath the noise---

who remembers she is stardust and storm, not made to dim or disappear.

She's done silencing her soul.

She's ready to rise, wild and whole, into the truth of who she is. 

If you feel the call rising in your bones -- it's because this path was always yours.

 
Step Into the Spiral

Embrace the Spiral: Begin Your Transformation

 A cyclical invitation to return. A sacred threshold awaits. Reconnect with your innate rhythms through sacred practices and community.

This is your moment to say yes to your becoming -- to enter the temple of your own truth and walk the path home to yourself.

Begin Now

 Sacred Logistics: Questions from the Threshold

You deserve to feel clear and confident.  These questions were crafted to support your decision with ease and trust.

Frequently Asked Questions about

The Heroine's Journey.

The Descent was My Initiation

I didn't arrive here by light alone.  I was initiated in the descent -- through grief, through rage, through fire, through silence and ceremony.  There was no map for how to rise from the ruins of who I thought I had to be.  

The Spiral was born from what I experienced, and from what I alchemized.  

I created The Heroine's Journey so women like us would have a sacred place to fall apart and rise again.  For those who are done dimming, who are ready to rise -- not by bypassing the breakdown, but by moving through it with reverence.  A spiral path home to your body, your truth, your womb wisdom, your power.  

This is the medicine I never had.  The map I longed for.  The circle I needed when the world said I was too much, too sensitive.

I want women to know that healing isn't about fixing -- it's about listening & remembering the truth of who you already are.  The pain you've carried -- the grief, the rage, the silence --it was never meant to be buried. It was meant to be alchemized.

Into Power. Into Wisdom. Into a Voice that cannot be silenced.

This is the work I do.  I don't fix. I don't rescue. I midwife your return.  To your body. To your rhythm. To your truth.

Now, the Spiral awaits -- wise, wild, and utterly magnetic. You don't have to walk it alone.  The spiral is open.  I'm already waiting on the other side.  

From my heart to your becoming, 

Teresa

Enter the Spiral